The Liquid Strength Six Week Challenge

That's me! After 3 weeks at the gym, I'm starting to see the tiniest hint of definition in my arms.After years of not belonging to a gym, I finally rejoined Equinox to start getting my butt in shape. My goal is to tone up my flabby arms and actually see muscle definition in my thighs again. At the very start of my quest to get in shape, I stopped by Story Von Holzhausen's Liquid Strength